Chronic illness and Disability issues
One of my first jobs was working as an attendant with In Home Support Services (IHSS), helping people with quadriplegia with their activities of daily living. I also worked…
Meet your therapist
I have a Bachelor of Arts in Psychology from UC Berkeley, a master’s in Social Welfare from UC Berkeley - concentration on Health among families, individuals and groups. I worked as the Patient Services Manager for ESRD Networks 17 and 18 doing quality improvement for patients and clinics that treat ESRD dialysis and transplant patients for a Center for Medicare and Medicaid Services contractor. This included processing grievances and immediate advocacy requests from the patient hotline. I work as a perinatal social worker in a hospital in the pre and post-partum maternity wards, as well as with families in the neonatal intensive care unit. I have a long history of serving as a direct caregiver and provider of emotional support to people with medical, psychiatric, and physical needs. I am an empaneled provider of California Children’s Services and an accomplished public speaker (I write my own talks).
I work with adults and older adults managing the emotional and practical sides of physically and/or demanding occurrences — a chronic diagnosis, disability, a loss (job, person, animal, etc, caregiver strain, a health scare, the postpartum period, to help with the unique to you stresses of caring for a body that is changing on you, upending your life in some way. The despair, depression, anxiety, the feeling unmoored that can accompany these things is common, and often invisible to the people around you. I can help you process in a safe and warm relationship so that you can thrive. I’m not here to hand you gratitude journals or silver linings. I'm here to help you deal practically with what is happening, help you cope emotionally, and so that we can together build something steadier to help you thrive.
How I Work
My approach is direct, warm, and grounded in what's actually useful to you. We'll talk about what outcome you want, and we will adopt the pace that's comfortable for you — I'm equally at home with a structured plan or an unstructured conversation that follows where your thoughts take us. As a medical social worker, I bring to the table specific knowledge of the many particular biopsychosocial issues we grapple with in life. Together we will combine my experience and support with your goals and journey together to help you have a better situation going forward.
My clinical approach with my clients is eclectic, drawing from various schools of psychological and social work theory and thought. I am influenced by systems theory and the importance of acknowledging intersectionality among the different parts of people’s lives, goals, roles, and the challenges they face navigating them. I practice psychodynamic and acceptance therapy and am a strong advocate for patients within health systems. Cognitive behavioral therapy and thought examination and restructuring are a focus, but most of all, I strive to create an accepting, supportive, and safe environment, where we can work together to help you meet your personal goals and be as well as possible along the way. I pay close attention to the social determinants of health with my clients to see if resources exist that may help them outside of supportive psychotherapy as well.
One of my first jobs was working as an attendant with In Home Support Services (IHSS), helping people with quadriplegia with their activities of daily living. I also worked…
As a long term, current perinatal social worker at a SF Bay Area hospital that has a neonatal intensive care unit, I regularly provide crisis interventions and emotional/practical…
With people are faced with large changes in life, health, and life plans, profound feelings of grief and loss often follow. Getting support when it becomes overwhelming can be…
I have spent the last 13 years supporting healthcare providers and patients with both ESRD Networks 17 and 18. I processed patient grievances, did quality review, and performance…
Mood disorders are very common and often can co-occur with chronic illness, terminal illness, substance use disorders, intellectual disabilities and impairments. Individual situations drive my approaches with these-…
Telehealth only
Tuesdays and Thursdays, 9 am to 5 PM, negotiable
$225 per session
In-network with Aetna, Anthem, Carelon Behavioral Health, Cigna & Evernorth, Horizon BCBS, and Independence Blue Cross - copays and payments are processed through Headway, with superbills available on request
Reach out for a free 15-minute consultation to see whether we're a good fit.